The Science of Healthy Weight Loss with Dr. Stanley K. Bernstein is a podcast that will demystify, deconstruct and detail the journey to a healthy weight loss, and a healthier you. Dr. Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.
In our first episode, Doctor Bernstein explains the science and chemistry behind weight gain and weight loss. Our bodies react in certain ways to certain foods, and many of the foods we eat every day are wreaking havoc inside us! On this episode, you’ll discover what is happening INSIDE your body when you gain and lose weight.
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