Healthy Weight & BMI Calculator

Find your BMI and healthy ideal weight

Get started today!

  • BMI
    Weight Level
    Health Risk
  • - 25
    Minimal Health Risk
  • 25 - 27
    Moderate Health Risk
  • 27 - 30
    Very Overweight
    High Health Risk
  • 30 - 35
    Moderately Obese
    Very High Health Risk
  • 35 - 40
    Severely Obese
    Extremely High Health Risk
  • 40 +
    Severely Obese
    Very Dangerous

The Dr. Bernstein Healthy Weight Calculator is designed to give you an accurate and realistic idea of the suggested normal, healthy weight range for most individuals. It is the standard which is used in our clinics. If you need to lose weight, it will show you how long we think it should take for you reach your suggested healthy goal weight on our program.

Your Body Mass Index, or BMI, is a ratio calculated from your height and weight. It will tell you what weight category you fall into and gauge your risk for certain diseases as a result of being overweight. The higher your BMI, the higher your risk for diseases such as high cholesterol, hypertension, diabetes and certain types of cancers.

It is important to know that this standard BMI calculator only applies to adults, and it is not necessarily accurate for some people.

(The information provided by the standard BMI calculator may not accurately reflect the information provided by the Dr. Bernstein Healthy Weight Calculator.)

*Individual weight loss may vary. Call for details. Compliance with our program is required.