I just wanted to let you know how pleased I am with the results of your diet. Now that I’m on maintenance, I find it easy to keep it off. Discovering the secret of eating more protein has been a huge key to my success. I’m not hungry and I don’t have cravings. I had been to Weight Watchers in the past but, with my big appetite, the weight would come back on. I’m a local Realtor and looks are important. Thanks again and keep up the good work! P.S. My husband says that I eat like a lumberjack – the right foods work!