Thanks to the great staff at Langley BC
I am a 76 yr. old male living by myself and doing my own cooking. Started the diet Jan 22, 2010 Had type 2 Diabetes, taking 3 meds for COPD, taking 2 meds for Acid Reflux, taking 1- med for high blood pressure. After 7 months have lost 103 lbs. and am now on maintenance program. Never felt better in my life. Am off all medications per my family Doctor. Am walking 5 km. per day going back to gym, looking forward to playing badminton again this winter.
Thank you Dr. Bernstein,
B.G., Langley, BC