Yes, you can! the allowed foods are grocery store-bought items. The Dr. Bernstein Diet caters to the needs of both vegetarians and non-vegetarians. There is a variety of proteins to choose from, such as lentils and beans, tofu, some processed protein brands like M&M, Yves, Zoglo’s, etc. In addition, our Recipe Book also has appetizing recipes for vegetarians.

*Individual weight loss may vary. Call for details. Compliance with our program is required.