I started your diet on Nov 25 2006 and nine weeks later I had gone from 248.8 lbs. to 201.4 lbs. I feel much better both physically and more importantly mentally about how I look and feel! My doctor is impressed with my health. I am 52 years old and to be told I have the blood pressure of a teenager assures my family and him that I am much healthier now. I would like to thank the doctor and the staff at the Christy’s Corner clinic in Edmonton for their encouragement and support. Along with my family, they were instrumental in helping me reach my goal weight.