When I was overweight I had high blood pressure, high cholesterol, diabetes and sleep apnea – and took 3 medications to control them. I always felt tired and was much too heavy to run around with my boys. Then I made the call that changed my life. I went to Dr. Bernstein Diet & Health Clinics and lost 196 pounds in 14 months!

Mike’s life changed when he chose the Dr. Bernstein Diet & Health plan. He lost lost 196 pounds in 14 months! His blood pressure and cholesterol are back to normal. His diabetes is gone! And he no longer takes any medication. Mike once wrestled with sleep apnea but now he always feels well rested and has energy to spare to play with his boys. If Mike can do it, you can do it too! Yes, you can!

Christina had been overweight her entire life and never tried dieting, thinking she would always be big. For her, that meant always wearing sweaters, jeans and long sleeves – even in the summer – and claiming she was “avoiding sunburns” when she wore a t-shirt over her bathing suit.

But once she learned about the Dr. Bernstein Diet and saw other patients losing weight quickly, she decided that was enough motivation for her and tried the Diet herself.

WPTV WEST PALM BEACH, Fla. - David Mahon says before he and his wife knew it, the pounds had piled on. "I gained quite a bit of weight in the last two years and I needed to go on something." After joining the Dr. Bernstein Weight Loss Program, they lost 67.4 pounds in 7 weeks as part of our 2010 family challenge. Click on the video to watch their interview with WPTV News Channel 5's Tania Rogers.

It isn’t easy feeling like a prisoner in your own body. At 382 lbs, Steve couldn’t even participate in simple activities. Like many others, he’d tried several diets without success. But then Steve turned his life around with the Dr. Bernstein diet. After only a few visits, he discovered a new approach to weight loss. The experience was both easier and quicker than he imagined.

Citytv reporter David feels his true disability was the extra weight he was carrying. At a recent seminar for Dr. Bernstein doctors and nurses, he spoke about how the clinics and staff helped remove the weight from his body and the stress from his shoulders.

Diane believes she wouldn’t be here today if it weren’t for the Dr. Bernstein Diet. At a recent seminar for Dr. Bernstein doctors and nurses, Diane spoke about how well the Dr. Bernstein diet worked for her.

Part One

Karsten, Stephen and David are 3 brothers who inspired one another to lose weight and become healthy.

Part Two

Kasten lost 273 lbs. in 16 months, Stephen lost 269.9 lbs. in 12 months, and David lost 130 lbs. in 8 months. Click below to hear them talk about their journey during the program and after they’d reached their goal weights.