It isn’t easy feeling like a prisoner in your own body. At 382 lbs, Steve couldn’t even participate in simple activities. Like many others, he’d tried several diets without success. But then Steve turned his life around with the Dr. Bernstein diet. After only a few visits, he discovered a new approach to weight loss. The experience was both easier and quicker than he imagined. “The weight came off so fast – over 30 pounds in the first month.” Since then, he’s lost more than half his starting weight. “Dr. B’s program quickly transformed from a ‘diet regimen’ into a perfect ‘working lifestyle system’ for me. I was in the groove after 1 week! Now I enjoy a complete sense of freedom I haven’t had in years.”